HCA Features
- left - event realist master
- left event - guitar hamilton
- left event - triple threat
- left event - summer camp
- left event - summer after 5
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Develop fitness from the inside out. Learn to exercise and integrate your mind, body, and spirit. Re-teach yourself to release tension and thereby relax. Enjoy your life in each moment. Why not give this ancient practice a try? Let the mind listen while the body moves into stillness. Find your strength and flexibility in all you do.
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Yoga Classes
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Yoga is also offered at a drop-in rate of $15.00 per class.
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| Ages |
Class Level |
Time |
| 18+ yrs |
Beginner Yoga |
Thurs. 7:15 - 8:15 |
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18+ yrs
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Flow Yoga |
Thurs. 6:15 - 7:15
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